About 30% of the population has flat feet. Otherwise known as having fallen arches, flat feet can cause pain and discomfort, especially if you wear the wrong shoes.
Another 20% of people have high arches, which is the opposite of flat feet. When your arches are too extreme, this could lead to discomfort on the other end of the spectrum.
Only a small percentage of people actually have normal, healthy feet that don’t require additional support. Everyone else, however, should invest in orthopedic shoes.
Wearing orthopedic shoes or adding orthopedic insoles to your favorite shoes can improve comfort, decrease pain, and allow you to stand and walk further and longer than ever before. Keep reading below to learn all about the benefits of orthopedic shoes.
- Improved Foot Support
Ortho shoes are designed to provide your feet with the perfect levels of support. Everyone’s foot is different and will require a different shape in the footbed in order to hold the foot in the right position.
When you get a shoe that was designed for your foot, you’ll know it right away, as walking will be much more comfortable than ever before.
And thanks to many companies producing ortho shoes for men and women, designs are constantly updated, and you can find flattering designs that don’t look like a medical shoe. With the right shoe, you’ll feel and look better.
- Orthopedic Shoes Boost Circulation
If you struggle with diabetic neuropathy then you are one of the many people who can’t always feel pain in their feet. You deal with discomfort simply because you cannot feel it until it’s really bad.
When you can’t feel discomfort, you are less likely to move or engage your feet, and you’ll keep them in the same, cramped position for too long. But orthopedic shoes can allow your feet to sit and move in the right positions, increasing blood flow, and preventing bigger issues from developing.
- Heal and Walk With Less Pain
One of the most important orthopedic shoe benefits is that they allow your foot to heal from all that time spent in the wrong footwear. When you walk around with the wrong type of shoes for years, dealing with the pain, your foot can sustain long-term damage.
The right shoes, worn long enough, can let your body enjoy a comfortable position and adequate support, so it can finally start to heal itself.
On top of that, you’ll experience less pain on a day-to-day basis, and potentially even no pain in the future. The sooner you find yourself buying orthopedic shoes and wearing them regularly, the healthier and happier your future self is going to be.
Preventing Future Problems
Most people would benefit from wearing orthopedic shoes. While the majority of flat feet or high arches don’t cause pain or discomfort, years of walking around in the wrong shoes can eventually cause problems.
If you’d like to avoid these problems in the future, invest in some ortho shoes today to keep your feet aligned while providing them with the right level of support.
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