The best way to take care of your health after being diagnosed with diabetes is to work closely with people who can help you do so, such as your doctor, diabetes educator, and pharmacist.
Peripheral oedema (also known as oedema of the feet, ankles, and legs) is a common complication of diabetes. You’ve likely been warned by doctors and diabetes educators (and even pharmacists) about the dangers of poor circulation, as well as the need to inspect your feet and legs often. It’s time to consider Diabetic Socks. The function of compression socks is to increase blood flow back to the heart. Wearing compression socks can help those with varicose veins and blood clots.
Peripheral arterial disease (PAD), characterized by narrowing or obstruction of the arteries in the legs, is four times more likely in people with diabetes. People with diabetes and peripheral artery disease (PAD) should avoid wearing compression socks since they might reduce leg blood flow.
The modest compression provided by high-quality diabetic socks may aid in the improvement of blood flow.
Should Diabetic Socks Be Worn?
It’s possible to go through life with a blister or splinter in your foot if you have neuropathy throughout the day. They should be worn daily if you suffer from peripheral neuropathy.
Toes, feet, and legs can be saved from amputation by avoiding accidents and infections. Experts estimate that up to 80% of amputations can be avoided if proper foot care is followed.
Maintaining a couple of pairs of diabetic socks on hand is recommended, even if you don’t suffer from peripheral neuropathy. Wear them when you’re going to be doing a lot of walking or working out.
Additional Tips for Safe Feet
- Every day, inspect your feet. Even when you’re wearing shoes and socks, you still risk injuring your feet. Check your feet every day to see if you have diabetes. A phone or daily calendar notification will serve as a gentle reminder. Examine your whole foot, including the top and bottom, and examine for any signs of infection between each toe. Make sure to examine the skin around your toenails for any abnormalities. Find minor wounds, blisters or corns; if they are red, large, bloody or odiferous, you should visit your doctor immediately. If you’re having problems seeing your feet, try using a mirror or the camera on your phone, or enlist the aid of a close friend or family member.
- Neuropathy patients should not go barefoot. Walking barefoot is extremely dangerous if you have lost feeling in one or both of your feet. It’s easy to damage your foot without realising it. A tiny ballerina shoe or slipper is better than none if you don’t like big shoes.
- Trim your toenails frequently and wash your feet every day. Toenails that are too long might develop ingrown hair and irritate your feet. If you have a little cut or blister, they may be covered up with one of these. Trimming your toenails and washing your feet every day, even if it’s just for a few minutes, is essential if you suffer from neuropathy since it removes dirt and bacteria.
- Keep your feet happy. Investing in a good pair of shoes that don’t pinch your toes is well worth the money. Blisters can lead to foot ulcers resulting from friction, which can be avoided.
- As soon as your socks begin to stink, it’s time to change. Change your socks frequently if you spend a lot of time on your feet or are prone to sweat. Also, after trekking, walking, or exercising, change your socks immediately.