Approximately one to two percent of adults wet their beds regularly. Are you affected by this ailment as well?
Don’t worry – this doesn’t mean that you’ll be stuck washing your sheets out regularly for the rest of your life.
Read on to learn all about the common causes of bedwetting as an adult and how to resolve your issue.
- Medication
Some medications can result in bedwetting, also called enuresis. Some sleeping pills, for example, can result in you accidentally ignoring the signs you need to relieve your bladder.
Some antipsychotics can also cause bedwetting. It’s important to ask your doctor about any possible side effects before starting a new medication.
Luckily, there are many different ways you can resolve bedwetting due to medication. Urge incontinence treatment is one great option.
- Diabetes
Diabetes is a fairly common condition, but many people are unaware that it can cause bedwetting. Diabetes often causes increased thirst, which can make your bladder overfill. Plus, the rise in blood sugar caused by untreated diabetes can increase the amount of urine produced by your body.
While bedwetting is usually an initial sign of diabetes in children, it can also turn up in adults. Other signs that may point to the possibility of diabetes include weight loss and constant fatigue. If you suspect you might have diabetes, talk to your doctor as soon as possible to get tested and get your diabetes treated.
- Sleep Apnea
It may sound surprising, but sleep apnea could be the cause of your bedwetting. Sleep apnea, which disrupts your breathing while you sleep, can also disrupt your bladder.
However, treating your sleep apnea will usually stop your bedwetting issue. Talk to your doctor about getting a CPAP machine to alleviate your sleep apnea and your bedwetting.
- Bladder Cancer
Sometimes, bedwetting in adults can be a sign of a more significant issue. Tumors can block your urinary tract, which can cause bedwetting. You’ll need tests to determine whether or not you’re suffering from bladder cancer.
- A Small Bladder
Sometimes, bedwetting is simply a structural issue. If you’ve been struggling with bedwetting your entire life, and your doctor has ruled out other issues, you might just have a small bladder. Feeling like you constantly need to urinate in the daytime is one sign your bladder may be on the smaller side.
Luckily, there are still strategies you can use to reduce the frequency of your bedwetting. Limit your water consumption in the hours before you head to bed. You should limit your intake of some specific types of beverages that can cause you to urinate more, including drinks that contain caffeine and alcoholic beverages.
If you still find yourself wetting the bed, try setting an alarm for the middle of the night so that you remember to get up and use the bathroom.
Fight Back Against These Causes of Bedwetting Today
Most causes of bedwetting can be resolved. So, don’t suffer in silence. Start working to fix your bedwetting today.
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