Skin is the most visible part of your body. It’s natural to want it to glow. Excellent skin will make you feel more confident and look great in your pictures. Healthy, glowing skin is possible using natural means.
Although there are basic tenets to taking care of your skin, skincare also requires a balance, especially when using beauty products. Skin is different for each person. Factors such as the environment and weather can also affect your skin.
Here are some signs you should look out for if your beauty treatment isn’t working.
Burning
Skincare products should never feel uncomfortable, so if you feel any burning or stinging sensations, you should immediately ditch them and wash them off. The sensation is your skin’s defensive mechanism against abrasive ingredients from fragrance, preservatives, or other additives.
Pre-Existing Conditions
If you have used the product before and get a stinging or burning sensation, it can mean one of two things. It may be a side effect of a pre-existing condition like eczema or rosacea, especially if the product contains alcohol or a ‘drying’ base. The other possibility is that you may be using too much of the product or too frequently.
Overuse
Suppose you experience a lot of dryness, flaking, and peeling, especially around the mouth or nose. In that case, you could be reacting to overusing an acne product, like a retinoid or a benzoyl peroxide.
Allergies
If you get a rash or blisters after a couple of applications of the product, you could be allergic to it.
Sunscreen Needs
If you start to develop pigmentation changes like freckles, brown spots, or sunburn. It could be an allergic reaction, or you haven’t been applying enough sunscreen.
Medication
Redness or irritation may be a reaction to acne medication.
Removing Natural Oils
Extra oily skin is usually a sign that your routine strips your skin of its natural oils.
Finding the proper skincare routine is a process of trial and error, but here are a few things you can start with to get it right.
- Use Sunscreen
Use a broad spectrum suncream daily with an SPF of 30 or higher. This addition to your daily routine will protect your skin from cancer, wrinkles, and sunspots. You must apply sunscreen to all parts of your exposed skin, not just your face. Even after applying sunscreen, you should take other measures to protect your screen, like wearing protective clothing and staying in the shade whenever possible. Avoid tanning and tanning beds; intentionally exposing your body to UV rays will age and wrinkle your skin.
- Exfoliate
Exfoliation is an important process that helps remove dead skin cells to expose a healthier, newer skin underneath. While this is a natural process, exfoliation can help you move it along. Its generally recommended that you use chemical exfoliation methods rather than physical ones, as they tend to be gentler.
- Drink a Daily Quota of Water
Drinking water has many benefits, including improving your skin. Your skin needs moisture, and what you drink contributes to that. The recommendation that you drink eight glasses of water is more of a guideline than a rule. Listen to your body about how much water it needs. The amount of water you need may depend on your age and level of activity, among other factors.
- Don’t Overwash
Bathing is an essential routine for keeping your body clean and healthy. However, too much showering or washing your face and skin can rid it of essential oils that keep it healthy.
- Consistent Sleep
Sleeping regularly and consistently will affect the quality of your skin and lead to a healthy glow. Poor sleep can contribute to wrinkles and compromises your skin’s barrier. You should get at least eight hours of sleep every day and listen to your body if you need more.
- Remedy Bags Under the Eyes
Bags under the eyes are part of the issue when trying to gain and maintain healthy skin. You can reduce swelling in the bags under your eyes by reducing the amount of water and salt you consume before sleep.
This will help reduce the fluid retention that causes baggy eyes. Ensure you get plenty of sleep and stop smoking also. Since the skin under your eyes is sensitive, the pressure from your glasses can affect it. Try switching to acuvue vita contacts to avoid any contact with your skin.
- Moisturize
Keeping skin moisturized will help you keep your skin healthy and glowing. Drinking water is a natural moisturizing source for your skin. In addition, applying your moisturizer right after bathing helps retain the moisture your skin has absorbed. Look for ingredients that hydrate your skin, like peptides, electrolytes, and ceramides in your moisturizer.
Let Your Skin Glow
Skin is a vital aspect of your health and image. Take care of it, and you will have smooth, glowing skin. As long as you get the basics right, you will be fine, and you can take additional steps if you see the need for them.
