What comes to mind when you imagine a day at the spa? For most people, it’s a luxurious facial, restful massage, or a sauna session. The best day spas, though, offer much more than these popular treatments. For instance, you might book one of these exciting options. These modern spa treatments offer an innovative take on the conventional spa day, crafting a treatment plan that’s unlike any you’ve experienced or dreamt of previously. So when you seek out the best day spa in your area, you can’t simply choose the first option that appears on Google. Instead, you’ll want to find a spa that offers unique treatments like these.
1. CoolSculpting
CoolSculpting is a non-invasive procedure that targets fat cells through cryolipolysis, which utilizes the cold temperature to reduce fat in the treated area. Most often, the treatment area includes the thighs, abdomen, lower back, or sides, and the area beneath the chin and cellulite across the legs or buttocks. When you‘re considering CoolSculpting, you can’t just head to any day spa. Instead, you must seek out a qualified doctor. For CoolSculpting in San Diego, for example, you’ll want to seek out Dr. Nowak, a cosmetic dermatologist in the South Bay area. After all, a CoolSculpting procedure on any area of the body is a medical procedure, albeit a nonsurgical one. So wouldn’t you want a doctor performing such a treatment?
2. Light Therapy
LED light therapy is another innovative spa treatment that offers promising results. LED or light-emitting diode therapy uses various wavelengths of light to target particular skincare concerns. Red light, for example, is commonly used for its anti-aging benefits, while blue light is meant to treat acne. Unlike other intensive skincare treatments, LED light therapy takes less than half an hour, on average, and offers few side effects, unlike the burns or discomfort you might find elsewhere. At worst, you might experience some redness or inflammation, depending on your skin sensitivity. In between spa treatments, you can even try using red light therapy at home for added wellness.
3. Hydro-Microdermabrasion
As a spa-goer, you’re likely familiar with microdermabrasion, an abrasive treatment that aims to reduce fine lines and treat mild acne or sun damage. Hydro-microdermabrasion, however, takes this a step further. Rather than exfoliating the skin with abrasive crystals, this treatment uses a combination of oxygen and a saline solution. This will lead to similar results but will offer improved hydration and circulation for your face in the process. With this treatment, you’ll get the exfoliation your skin craves with the utter sense of relaxing bliss you associate with a spa day.
Still, you might be wondering: how do you know which treatment to choose? First and foremost, you should consider the results you’re dreaming of. Are you hoping to target stubborn fat or enjoy a relaxing afternoon of self-care? From there, you’ll want to discover what types of treatments are offered at your local spa. Of course, be sure to read reviews and testimonials before booking your massage therapy or another spa session. There are few better insights than those that come from clients who’ve already undergone this treatment. If you live with any medical conditions, be sure to consult your doctor before trying a new treatment for the first time, ensuring you’re a good candidate for that particular procedure.
Whether you’re researching CoolSculpting treatments or opting for LED light therapy, you’ll find you get the best results from a spa day when you choose a treatment that’s right for you. Thankfully, there are plenty of new-and-improved treatment options available at today’s top day spas, each promoting good health and overall wellness through various efforts and tools. So after a face or body treatment with your new spa specialist, you’ll be feeling and looking your best.
