The invention of technologies and the dawn of the internet has allowed the business to find new ways of getting work done. One of these is the utilization of a remote workforce. Today, with just a laptop and internet connection, workers can engage with their employers and work from anywhere and at any time.
Working from home can benefit both the employer and employees in various ways. For instance, it allows employees to have flexible working schedules, eliminates the hassle of commuting, and much more. On the other hand, it enables employers to reduce working space expenses, thus maximizing profits. Another benefit of employees working from home is it allows businesses to utilize the talented remote workforce. This helps increase business productivity and sales. Although there are several benefits of working remotely, it also comes with some challenges.
Sometimes, working from home involves sitting on a chair and using a computer for long hours, which can have serious health issues in the future. For instance, it can cause neck pain, back pain, shoulder pain, and other related complications. The good news is that remote workers can use a neck roll pillow to prevent or minimize these problems.
So, if you want to promote your health while working remotely, stick here for a few minutes. You’re going to learn how a neck roll pillow can help you feel better and comfortable when working from home. Read on to get enlightened.
Why Use A Neck Pillow When Working Remotely?
The neck pillow is a type of pillow that’s shaped like a horseshoe to help fit around the neck. Apart from being used by remote workers, a neck pillow is also used by people who travel long distances. That’s why a neck pillow is also known as a travel pillow.
A neck roll pillow should be one of your essentials when organizing your home office. There are several benefits of working with a neck roll pillow. Some of these include the following:
- Keeps Your Posture Well
As earlier noted, working from home can involve sitting on a chair for long hours. This can affect your body because you can easily get exhausted. In addition, working from home means spending hours in a squeezed space in your home, which won’t allow you to move around or stretch. These poor working conditions can greatly affect your posture. That’s where a neck roll pillow comes in.
A neck roll pillow can align your spinal cord and help boost your posture. This is possible because it allows your back to fit well on the chair, thus reducing discomfort.
- Alleviates Neck Pain
Neck pain is one of the major problems among remote workers. This occurs especially when your eyes aren’t straight to your computer. This means that the monitor of your computer is too high, too close, or too far, forcing you to strain your neck.
So, apart from adjusting the height and distance of your monitor, you can use a neck pillow to prevent pain. A neck pillow helps support your neck when reading from your computer.
- Supports The Head
Sometimes, when working for long hours on a computer, your head might lose support, thus tilting forward or backward, especially when you’re tired. This can cause spinal misalignment and muscle pain. You can avoid this by having a neck pillow when working. So, no matter which way you lean, a neck pillow can support your head and prevent related health complications.
Besides, a neck pillow can help prevent head pain, especially when you sit in the wrong posture. This occurs because sitting in the wrong position can affect the smooth flow of blood and oxygen to the head.
When adequate blood and oxygen fails to reach all parts of the body, it can cause head pain, which can affect your productivity. One of the best ways to help blood flow into your head is to sit upright. You can achieve this with the help of a neck roll pillow. A neck pillow helps support your neck and head, boosting your sitting posture.
- Minimizes Back Pain
Working from home can be a stressful and overwhelming task because it can involve sitting on a chair for long hours. This can put a lot of pressure on your back, which can cause a lot of pain.
Back pain can have serious effects on your general health. For instance, it can affect your spinal cord or cause migraines. One of the best ways to prevent back pain is to use a neck pillow. A neck pillow allows you to sit upright, thus minimizing pressure from the upper parts of the body.
- Reduces Fatigue
Another benefit of using a neck pillow when working from home is it can help reduce fatigue. Working remotely means working from a customizable office that might not have adequate working furniture. The poor furniture can affect your posture, causing you to get tired quickly. So, if you want to reduce fatigue and work for long hours, the best deal could be to use a neck roll pillow. A neck pillow helps align all your body parts, which helps prevent fatigue.
- Eases Migraine
Does your head feel pain when working from home? If yes, you might be suffering from migraine. A migraine is a severe headache that lasts for many hours or days. In some extreme situations, migraines can be accompanied by vomiting and nausea. Though there are many other causes of migraines, the common reasons include neck and back pains. That’s why you need to use a neck pillow to prevent neck and back pains.
- Prevents Spinal Cord Complications
Sitting on a desk for many hours can interfere with the proper functioning of your spinal cord. This occurs especially when you stay in the wrong posture when working on a computer. One of the best ways to prevent spinal cord complications is to use a neck pillow. A neck pillow helps align your back, reducing the chances of developing spinal cord complications.
What Are The Factors To Consider When Choosing A Neck Pillow?
The aim of using a neck pillow when working is to increase comfort and reduce neck pain. You can achieve this by choosing the right neck pillow. With that said, here are factors to consider when buying your neck pillow:
- Cost
Cost is one of the main factors to consider when choosing your neck pillow. For that reason, the price of your pillow must fit your budget. So, no matter how you’re considering the quality of your pillow, you should also take note of the amount of money you’re willing to spend on it.
In addition, it’s good to know that the price tag attached to a pillow doesn’t always reflect its quality. For instance, you can get a high price attached to a pillow, only to end up being of poor quality. So, no matter the cost of your neck roll pillow, it’d be a good idea to ensure you get the best value for your money.
- Size
Size is another factor to consider when purchasing your neck pillow. Various neck pillows come in different sizes, and it’d be a good idea to choose the one that best suits your needs. For that reason, if you’ve got a small working station, maybe you can choose a smaller neck pillow that can occupy less space. In addition, the thickness and the thinness of your preferred pillow should best align your posture.
- Durability
In most cases, working from home means working daily and for long hours. Therefore, it makes sense to purchase a durable neck pillow that can serve you for the longest time possible. Buying a durable pillow ensures you’re not going back to the shop any time soon to buy a new one. So, apart from helping save a lot of money, it also allows you to save time.
- Multifunctionality
Multifunctionality is another crucial factor to consider when purchasing your neck pillow. People use neck pillows for different purposes. For instance, apart from using a neck pillow when working, you can use it when sleeping or traveling. Therefore, before buying your neck pillow, it’d be a good idea to check whether it’s adjustable to fit all your other needs.
So, rather than buying a working station pillow, neck sleep pillow, and a travel pillow separately, you can purchase one that’s adjustable to help meet the needs at hand.
How Can You Select The Best Neck Pillow Seller?
Though there are several neck pillow sellers out there, not all of them provide high-quality products. That’s why you need to research and find a reputable seller who can give excellent and durable pillows. With that said, here’s how to find a neck pillow seller:
- Ask For Referrals
One of the great ways to find a reputable neck pillow seller is by asking for referrals from other remote workers. If you’re unsure where to purchase your pillow, visit other workers who already use neck pillows and find out where they bought theirs from. After getting a few recommendations, list them down and find the best seller out of your list.
- Read Online Reviews
Reading online reviews is another effective way of finding a good neck pillow seller. This is possible, especially for a seller who’ve established their presence online. So, before buying your neck pillow, it’d be a good idea to visit various neck pillow sellers and see what other customers are saying.
Reading reviews is important because most online customers are honest and will always give genuine feedback. So, visit your preferred seller website and other online platforms and read other customers’ comments. Positive feedback is an indication of a genuine seller. On the other hand, you should be worried about buying your neck pillow from a seller who has negative reviews on their website.
- Warranties
Another thing to consider when buying your neck pillow is whether your seller provides warranties. A warranty is an agreement that can be issued by your seller, promising to replace the pillow if it doesn’t serve its purpose after purchasing it. Some companies even provide a trial or test period, within which they can offer a full refund if you’re not satisfied with their pillows.
So, to ensure you’re getting the best value for your money, go for a seller that provides warranties and refunds for their pillows.
- Certification
For any seller to be allowed to sell neck pillows, they must be certified by the relevant bodies. This means that your preferred seller must be legally incorporated and permitted to sell neck pillows.
So, before you buy your neck pillow from any firm, check and find whether they’re certified to sell the pillows. Also, research whether their pillows are accredited by the relevant quality associations. Besides ensuring you get high-quality products, certification makes sure you’re working with a reputable firm.
Takeaway
For the last few years, working remotely has gained a lot of popularity than before. It involves working from anywhere as long as you’ve got a laptop, internet connection, and other essential tools. So, rather than working from a physical office, you can have an office in your home. However, though there are several benefits of working remotely, it also comes with challenges.
One of the major challenges associated with remote working is poor working conditions that can affect your health. For instance, you can have unsuitable working furniture that can affect your neck, back, head, spinal cord, and other parts of the body. You can prevent all these problems by using a neck pillow.
A neck pillow can help support your head, neck, and back, allowing you to feel comfortable when working. So, if you want to reduce health complications and promote your productivity when working from home, it’d be a good idea to purchase a neck roll pillow. Consider the ideas mentioned here as you look for the best pillow that’s suitable for your needs.
