Teas are more than just beverages; they are an experience, and over the centuries, teas have evolved into nourishing medicinal elixirs. Although typical store-bought teas possess a range of health benefits, they aren’t considered wellness teas.
Tea growing in Australia remains small-scale, but artisanal tea specialists gather teas from over the world to formulate tonics that are just as strong as Asian remedies. Blends such as those by a Tea Drop tea specialist are formulated for specific purposes such as Relaxation, Detoxification, Immunity Strengthening, and Digestion. With the new health-conscious lifestyle, these wellness teas have become all the rage and here’s why.
Studies have proven that regular tea drinking can decrease one’s risk of acquiring cancer.
All wellness teas are saturated with antioxidants and polyphenols that protect cells from damage and reduce cancer risk exponentially. The prevalent anti-cancer tea remains green tea because of its high catechin composition that protects cells from reactive oxygen species.
Better Quality of Sleep
While some teas behave like tonics, others are specifically blended to calm and soothe you.
Chamomile teas are built for relaxation, but not everyone prefers a bitter tea. Minty herbal infusions such as the wellness tea range of a Tea Drop tea specialist are a better alternative.
While chamomile soothes, peppermint reduces anxiety and fatigue. A combination of both will promise you a peaceful night of sleep.
Improved Digestion and Weight Loss
Many people boast of fast metabolism when they’ve got the perfect figure, but not everyone is gifted with one. Ginger-based floral teas have a larger composition of catechins that help boost your metabolism and burn fat faster. Not only does this help in weight loss, but it also gives you more energy to get through the day!
The pandemic has brought health and wellness to the forefront, and crowds have flocked towards immunity-boosting wellness teas. Apart from typical oolong teas, many artisans offer more potent Asian tonics such as turmeric lattes and aged pu-erh teas. These herbal blends are specifically formulated to keep you safe during the cold and flu seasons.
Healthy Caffeine Intake
Caffeine addiction can be disastrous but getting rid of caffeine entirely is not any better. Teas have a healthy caffeine concentration that allows you to make the most out of their benefits without being harmed. This makes it the perfect alternative to heavily caffeinated sodas or coffee-based beverages.
Cleansing and Detox
Wellness teas that boost your metabolic rate are also infused with herbs that activate toxin-removing chemicals in the body. Oriental Jasmine and Japanese Sencha teas are the perfect choices when dealing with unexplained acne breakouts or low-grade food poisoning.
In an ever-progressing society functioning even under the stress of a pandemic, it is important to stay focused and calm. Turbulent thinking is no new concept, but it can leave one procrastinating for hours. Peppermint and green teas with a stronger caffeine content (not strong enough to harm) help in relaxing and focusing the mind. This makes your day more productive and can even get one through boring online meetings.
That being said, not everyone can formulate their specific blends of tea. Worry not because artisanal tea specialists, who prioritise quality over quantity, offer the most elaborate and healthy blends available!