Every year, chiropractors treat about 35 million Americans.
What benefits are there to chiropractic treatment? The benefits of chiropractors are not always obvious to the average person.
Over the years, chiropractic has been associated with back pain and headaches. While those benefits are notable, patients can get many other benefits from consulting a chiropractor.
What benefits might you not expect to derive from visiting a chiropractor? Read on as we discuss hidden benefits and how they can improve your quality of life.
- Improved Digestion
The benefits of chiropractors include improved digestion. The spine plays a critical role in the nervous system, controlling functions like digestion.
When neck or back problems are left untreated, they can affect how your body digests food. As a result, health concerns such as acid reflux disease (GERD) develop.
Patients who have gastrointestinal issues benefit from regular visits to their chiropractors. Adjustments help restore normal function for better digestive support overall.
Muscle tension in your gut can cause bloating, constipation, and other digestive issues. As you age, muscle tension increases due to stress from work or daily life.
Regular chiropractic visits can ease this tension and improve digestion.
- Better Sleep
People often have back or neck pain that wakes them up at night. This problem is especially common as you age. Your body naturally experiences more wear and tear on your spine.
Chiropractors can help improve nighttime sleep quality. They do it by correcting misalignments in the low-back, mid-back, cervical spine, or other areas of the back.
When patients have improved spinal alignment, they can get better rest throughout the night. This benefits their mental health because good sleep hygiene reduces stress levels.
Regular chiropractor visits can also increase daytime alertness since you’re getting enough shut-eye.
- Less Stress
Stress is a normal part of life. However, if stress becomes overwhelming, it can lead to health problems.
Chiropractors offer an ideal solution for reducing stress levels. They help restore your body’s natural sense of balance and wellness.
For example, chiropractic adjustments release endorphins in the brain. These “feel-good” chemicals reduce anxiety related to both short-term and chronic pain or discomfort.
Endorphins also increase serotonin production in the brain. This in turn benefits mood and decreases the intensity of emotional pain.
Chiropractic adjustments also release dopamine in your brain. This is a neurotransmitter that helps regulate behavior related to happiness or pleasure.
When you feel good physically, it is easier to cope with stressors in life. This benefits not only your mental health but also overall physical well-being.
- Improved Immune System
Chiropractors help restore the body’s wellness by releasing endorphins, serotonin, and dopamine. As a result, your immune system improves due to the effects of these neurotransmitters.
When you feel better emotionally, it is easier to adapt to regular stress that could otherwise impair your immune system or make you more susceptible to illness.
For example: when you’re in a good mood, exercising becomes something enjoyable. It won’t be an activity forced upon yourself due to feelings of resentment or inadequacy.
When patients are happy, they can enjoy life more fully. They won’t feel bogged down by the effects of chronic pain.
- Freedom From Pain
Regular chiropractic adjustments can help you achieve long-term pain relief.
On average, patients who regularly visit their chiropractors experience less daily pain. They can also function with greater ease at work, home, and during leisure activities.
As people age, it’s common for the vertebrae to compress due to wear on the joints (discs) between each bone. This is especially true if they’re sedentary or overweight. The excess body weight puts more pressure on spinal discs than ideal posture does.
Back adjustments strengthen muscles surrounding the spine. As a result, they maintain proper alignment over time. Patients report physical comfort and more energy to pursue their daily activities.
- Fewer Doctor’s Visits
The benefits of chiropractic care accumulate over time. Patients notice benefits within a few weeks after starting regular visits. But they are often most noticeable after six months or more.
Patients who regularly visit chiropractors see their primary care physician less often. This benefits your wallet and reduces the risk of developing a long-term illness. Many illnesses are associated with the overuse of medications or invasive procedures.
When patients work with chiropractors, they are more likely to use alternative therapies. Good examples include massage and acupuncture.
- Improved Quality of Life
Chiropractic care benefits a variety of conditions and ailments. Ultimately, benefits accumulate over time to improve your quality of life in general.
Patients report benefits such as less frequent colds or illness because of a stronger immune system. When patients are healthy, it is easier to maintain their weight at ideal levels. This benefits both physical comfort and emotional health in the long term.
- Prevention of Injury
Chiropractors help patients avoid injuries by encouraging them to make lifestyle changes.
Your chiropractor can check your spine for any signs that might indicate a problem. This prevents potentially severe nerve damage from going untreated.
If you have a history of injuries in the past, chiropractors can help. It will strengthen the muscles surrounding your spine to prevent future problems.
Benefits of Chiropractors and Chiropractic Adjustments
As you can see, the benefits of chiropractors go beyond just pain relief. If you’re looking for a natural way to improve your health, you should see a chiropractor often.
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