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Home Health

Top Self-Care Ideas for Busy Moms

by Jason Robin
January 11, 2023
in Health
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Top Self-Care Ideas for Busy Moms
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Pregnancy and breastfeeding is probably the most exciting time in the life of every woman. At the same time, the joyous time of carrying a baby requires special attention to their health. While waiting for the baby, conscious mothers increasingly prefer environmentally friendly skin care products. The fact is that, as a result of the peculiarities of physiology, the chemical components in the products can get to the baby through the mother’s body.

Interesting Life Hacks for New Mothers

When you have a small child, it is very difficult to find time for self-care, but you can find certain tricks.

  1. Don’t do things you can’t do. This means not mopping the floors of your entire apartment twice a day, as you used to do before the baby was born. If you wipe the floor once a day, and general cleaning will be done only once a week, you can use the saved energy for an extra walk or sleep, which is much more important for a new mom than perfectly mopped floors.
  2. Use the baby’s sleep to rest. A rested and satisfied mom is very important to the baby, so take a nap, read, drink tea, and do spa treatments.
  3. When the baby is awake, his attention can be diverted with a healthy snack. By the way, Shop organic baby snacks at Organic’s Best, and enjoy the quality product.
  4. Free your hands. A sling or ergo baby carrier can help. You can put the baby in a sling or an ergo bag, and let go of your hands when you are at home. A sling can be chosen from birth until the age of three. The baby falls asleep peacefully on his mother, and in this time you can quietly prepare dinner, go to the store, and even go to friends in a cafe.

What ingredients should be avoided in women’s cosmetics

It is important during pregnancy, during the postpartum period, and when caring for an infant to give preference to products that lack parabens, emulsifiers, dyes, petroleum products, and synthetic fragrances in their formulas. That is why, during pregnancy and in the first year of the child’s life, read the labels carefully and buy organic products as much as possible. Their composition should not include alcohol, artificial flavors, preservatives, dyes, allergens, paraffin, and other petroleum products.

Young Mommy and stretch marks – it’s an eternal struggle

For example, during pregnancy at the same time as the beginning of weight gain girls often notice the appearance of stretch marks that upset them. That’s why it is worth using special creams and oils for the prevention of stretch marks in the first trimester. An ideal means for preventing stretch marks is a mixture of whipped kinds of butter. This product is enriched with powerful biologically active substances, essential fatty acids, and vitamins, which restore the skin of the future mother and prevent the appearance of stretch marks.

It is also important not to forget about mental health and to give yourself pleasant moments. With useful body care products, the daily routine turns into a real pleasure and works as an element of relaxation in the life of a young mother. Delicate aromas of natural oils help to arrange a SPA without leaving home – it is an ideal solution for the difficult period when the baby cannot be left with a babysitter or a grandmother.

So, the day of a young mommy consists of a pile of things to do: taking care of the house and the baby takes up most of the time. However, you need to give time to yourself no less than ironing diapers, because your mood and self-esteem depend on it.

Jason Robin

Jason Robin

Jason is a professional blogger and marketer, who frequently writes about custom packaging, technologies, news and health to help businesses understand and adapt new ways to reach and inspire their target audience.

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